Material:
Cassia seeds: a small spoonful
Barley tea: 1 measuring cup
Water: 4 liters
Practice:
First boil 4 liters of water, pour cassia seeds and barley tea and cook for 15-30 minutes (open the lid and cook), turn off the heat, cover the pot and simmer for 20-30 minutes. Simple, convenient, nutritious and healthy summer drink!
I bought cassia seed and barley tea at a miscellaneous grain store. I bought barley tea and cassia seed for 20 yuan per catty (I don’t dare to buy 1 catty for too long to use up). You can also go to a Chinese medicine store. The price of each store will be slightly different from the finished product. It does not matter if you buy more barley tea, but it is not recommended to buy more cassia seeds, because you add a limited amount each time, and if you add more, you will bring some The bitter taste, not everyone can accept that taste, so generally barley tea is larger than the amount of cassia seed.
This ratio is suitable for me. I have tried to add a little more cassia seed to it, probably adding two spoons, but the result is not very satisfactory. It is not that I am afraid of drinking the taste or bitterness, but it breaks the balance between cassia seed and barley tea. The taste of barley tea is overshadowed by the taste of cassia seeds, but the moderate amount of cassia seeds tastes smoother.
Even if you add a little more barley tea and boil it, it’s very easy to solve. The concentrated barley tea only needs to be diluted with water when you drink it, so there is no real ratio. After all, everyone’s tastes are different. Make some slight adjustments.
After the lid is cooked and the lid is simmered, the ingredients will settle to the bottom of the pot. It depends on whether you want to filter the bottle with a colander or directly remove the bottle from the top. It’s okay to put it in the refrigerator for about 2~3 days. I haven’t tried it for a few more days. I drank it before it was too many days.
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